Hollywood Diet
Hollywood diet by Sunset Health Products Inc. is a detox diet and Hollywood Juice Diet users can lose up to 5 pounds in 24 hours, and 10 pounds in 48 hours. The drinks come in both 16 oz. and 32 oz. sizes and website claims that millions of bottles are sold worldwide. Price per bottle could be as low as US$ 8 per bottle. Hollywood miracle diet assists in weight loss and has been proven to cleanse and detoxify the body. The diet comes in two packs named “Hollywood 48-hour Miracle Diet” and also “Hollywood 24-hour Miracle Diet”, more suited for daylong juice fast. The company claims that these juices are delicious and are made from natural blend of juices and botanical extracts. These are subsequently fortified with essential vitamins, minerals, anti-oxidants and essential oil. After losing extra weight you are advised to continue using another drink called “Hollywood Daily Miracle Diet Drink Mix”. This tasty fruit shake is a meal replacement and will help you in maintaining your weight loss and also helps you lose further weight gradually.
Another product of the company is a “Hollywood Mega Miracle 75” tablet. These tablets are multivitamins composed of 75 essential nutrients. Doctors claim that losing 10 pounds in days is actually the loss of water with some muscle. It is not the fat, which is the target of weight loss. Physiologically it is impossible to lose 5 pounds per day. Moreover, in this process losing muscle make metabolism to slow down, which in turn lets you gain more fat. Your weight machine might tell you that you have lost some weight, but fat ratio in the body has increased.
The Hollywood Diet Juice drink recipes are secret and are not published. The bottle of Hollywood diet consists of liquid juice containing water, fructose, apple, pineapple, orange, prune, white grapes, lemon juice, extract of bilberry, green tea, ginko biloba, grape-seeds mixed with preservatives and stabilizers. Hollywood Diet detox eating plan can be explained in the shortest terms is that you stop eating for two days i.e. 48 hours and resort to drinking Hollywood juice. You are not allowed to have water but no caffeine, no alcohol, no smoking, and no food of any type. Your diet is four ounces of juice mixed with eight ounces of water and is to be sipped in the next four hours. Thus in a day you will consume sixteen ounces of juice mixed with 80 ounces of water.
Critics of this diet point out that Hollywood Diet is a fad diet and is not sustainable weight loss technique. At the best it could be called a refreshing juice, which have tonics beneficial to health. Its miracle juice is scientifically formed with vitamins, minerals, antioxidants, fruits, and essential oils. The actual purpose of Hollywood Diet could be defined as to detoxify and cleanse the digestive system. As common with any other fast weight loss medication, it will result in water loss and not the actual fat loss. Therefore, it should be best regarded a good tonic, detoxifying and cleansing diet drink. The diet seems to have little to do with comprehensive nutrition. In the whole day you consume 16 ounces of juice and eighty ounces of water. How could you call it a diet? It can be best defined as liquid only diet. Hollywood diet contains 400 calories per pay and this is dangerously low number of calories. Thus it would be very dangerous to continue with this diet more than two days at a time. It must never be continued for more than two days at a time. You must have 2 to 3 days normal diet before restarting this fad diet. It was reported by one dieter that the juice might have caused her allergic reactions. The dieter reported having stomach crunches and had to resume normal diet after 8 hours on this diet. Hollywood diet originated in Hollywood but surprising no celebrity is reported to have resorted to this Hollywood juice diet.
Doctors on twenty-seven volunteers participants conducted a study on Hollywood detox diet drink. The results were amazing that no significant danger to health was observed.
The entire participants reported significant weight loss over the two days of diet administration. During this diet your digestive system does not need to breakdown solid foods, thus giving rest to the digestive system. During this period the previous food in the digestive system is thrown out. This process also accounts for some weight loss. Drinking lot of water mixed with juice helps body to eliminate stored toxins and metabolizes fat too. Juice also has diuretic effect of some of the juice ingredients can also help combat water retention.
Surprisingly another diet, Grapefruit Diet is also known as Hollywood Diet and dates to 1930 Hollywood. This diet lasts for 18 days. This diet was sometimes though erroneously attributed to Mayo Clinic Diet, opines as unbalanced and possibly dangerous. It is reported that eating half grapefruit daily could lead to loss of 3.6 pounds while drinking grapefriut juice three time a day could lose 3.3 pounds. A doctor reported that grapefruit appears to reduce insulin levels to affect blood sugar. Grapefruit has low glycemic index, which enables body metabolism to burn fat. Many partipants in research resorted to increased exercise also and weight loss was affected by this factor also. Hollywood grapefruit diet consists of eating few selected vegetables, and small amounts of protein. Diet is restricted to 800 calories per day. Now, there are over a dozen grapefruit diets. Grapefruit helps weight loss due to high weight to calorie ratio, which makes you full before you get too many calories. Grapefruit packed with vitamin C has no fat, is low in calories and sodium.
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